Mental Health Coaching
What is Mental Health?
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.”
What Causes Mental Health?
There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as:
Early adverse life experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.), experiences related to other ongoing (chronic) medical conditions, such as cancer or diabetes, biological factors or chemical imbalances in the brain, use of alcohol or drugs, having feelings of loneliness or isolation.
How can Kiwanya Help You as a Mental Health Coach?
Coaching people is a joy to Kiwanya, and being Board Certified and knowledgeable in the area of mental health is nothing she takes lightly. It took months and long hours of studying, research papers, and reading to see how she could understand what Mental Health Coaching is. She also prays, because mental health is a serious issue and people are dealing with it daily.
How Can I Get In Touch For Mental Health Coaching?
Email us for more information. We will respond within 24-hours.
If you are interested in taking the Mental health quiz, visit:
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